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WebNauman encourages teens to be active 15 minutes for every hour of screen time and she stresses limiting overall screen time to two hours a day, excluding homework. Evidence suggests that media use can negatively affect sleep. Dr. Nauman says the blue light affects the ability to fall asleep. “Screens are very stimulating. WebJustine Skye - Collide (Speed Up + TikTok) 1 Hour (Lyrics) SZA - Big Boys (1 HOUR/Lyrics) "it's cuffing season, all the girls be needing a big boy" (TikTok) Rugrxt … galston dry cleaners
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